Gr 10 Mental Health Day

Thursday, February 8
SMA’s Student Support Team is hosting this day for grade 10 students with a focus on mental health, stigma reduction, and self-care. The day includes a variety of activities that aim to provide practical strategies for stress relief. Students will participate in a variety of activities including, yoga, drumming, spending time with therapy dogs, creating personal vision boards, and cupcake decorating. The day also featured a keynote speaker, Keith MacPherson, who will share insights on mental wellness and the importance of self-care.